Teen Skin Care Tips
- Cleanse your skin regularly with a gentle facial cleanser or cleansing milk. You can also make your own cleansing lotion. Mix two drops of rosemary, geranium and lavender oils to 4 tablespoons of base lotion. Massage this into your skin and rinse with cold water.
- Always remember to remove your make up before going to bed. Old make up accumulated on the surface of the skin can cause 'zits'.
- You cam prepare a skin toner by mixing geranium and lemon oils to 70 ml. of distilled water. Wipe your face and neck with this tonic.
- Steaming you face regularly, is an effective remedy for removing blackheads and pimples.
- Apply a skin clarifying face mask and wash off after fifteen minutes. You can make the skin mask by mixing lemon, cedar wood and juniper oil to three tablespoons of base cream.
- Remember to drink at least two to three liters of water daily.
- Eat fresh fruits and green vegetables for maintaining a healthy skin.
- Stop gorging on chocolates, sweet drinks and junk food to reduce the occurrence of pimples and blackheads.
- Exercise for at least half an hour for at least three to four times a week.
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